Janathon day 12: Part 1

I woke up this morning feeling fat. My own fat, that is, and there was flipping tons of it. I weighed myself to confirm there was flipping tons of it and lo! there was indeed flipping tons of it. I thought to myself ‘how could this be? I’ve been doing Janathon, I haven’t eaten any Pringles for ooh, at least 48 hours, and I haven’t been drinking tons’ so what could I blame it on? Do I blame it on the goats cheese tartlet? Do I blame it on the pink lemonade? Do I blame it on the mince pie ice cream? Do I blame it on good times? Do I blame it on the boogie?

I didn’t know which of the above to blame it on but I reckoned I should go out for a run, even though I’m going to be Janathoning at a gym in London tonight with Helsbels at some Shock Absorber Sports Bra workout with a celebrity trainer thingy something or other event I was invited to.

So, a double Janathon. How smug do I feel?

I go out for my run and the first track to come up on my ipod is some Audiofuel and I think yay, this will keep me going and it does indeed keep me going and I a) do a whole mile without any walking bits; and b) do it in under 11 minutes. Go me.

I get to the downhill bit and there’s about twenty million sheep in the horse field and I wonder how sheep just magically appear in fields? and I also think how nice it would be if twenty million cows magically appeared in a field one day, ideally in the field a few doors down, then I could see them every day.

When I get to the traffic lights I wait for the red light and I walk across the road in case I fall over and the lights turn back to green while I’m lying in the middle of the road and an oncoming lorry doesn’t see me and squishes me as flat as the hedgehog I saw the other day and then I get back to the house and the Christmas tree is still up on the village green and I think ooooooooooooh, it should have been taken down by now and it’s bad luck or something and WE’RE ALL GOING TO DIE.

But in the meantime, here’s a cute kitten pic, as requested by Travelling Hopefully.

Cute_kitten

Stats
Distance: 1.96 miles
Time: 22:31
Pace: 11:28 m/m
Calories: 205
Fat: flipping tons of it
Part 1s of double Janathons: 1
New sheep: about twenty million
New cows: 0
Christmas trees still up: 1

Mince pie flavour ice cream

I had to get up early, i.e. when it was still the a.m. bit but I did it and got the train down to Brighton to meet up with Kay to talk about her new book and website and stuff and on the train in the aisle opposite was an annoyingly noisy French girl rabbiting away in French on her mobile but she eventually shut up and I managed to make my fingers work the keyboard on my netbook and got six pages of my assignment done (I thought I’d got ten pages done, but on getting home and checking it, turned out four of them were blank. Bah.)

Upon arriving in Brighton, Kay and I dropped our gear off and got changed at the New Writing South offices and went out for a run. As much as I hate running without my Garmin going, I also hate standing around waiting for my ancient 301 to get a signal (the 405 that the lucky Janathon winner will receive gets a signal in a few seconds. I can’t win Janathon. Bah.) so we started to run Garminless until the satellite locked after about half a mile. We ran another half a mile or so along the seafront (I’ve never run along a seafront before, yay) and then did a walking bit back up to reclaim our gear and get changed before going for a very nice lunch where a very evil old lady stole the sample of Kay’s book that she had given me. Bad old lady.

Then because we hadn’t eaten enough, we went off to get some weird ice cream. I tried some mince pie flavour ice cream and some custard cream biscuit ice cream and I was absolutely gobsmacked that ice cream could actually taste of mince pie or custard cream biscuits! I ended up with half a scoop of mince pie ice cream and half a scoop of chilli chocolate ice cream and unlike the Lindt chilli chocolate and the Whittards chilli hot chocolate, I could actually taste heat from the chilli.

Another walk took me back up to Brighton station where I got on the train with three seconds to spare and ended up once again sitting in the aisle opposite the annoyingly noisy French girl rabbiting away in French on her mobile.

Bah.

Stats (running)
Distance: 1.39 miles
Time: 20:30
Pace: 14:47
Calories burnt: 112
Evil thieving old ladies: 1
Weird ice creams: lots
Annoyingly noisy French girls: 1 x 2

Purple

As I had my yearly hair cut the other day, now I need to give my hair it’s yearly dye but first I must Janathon and so I get dressed in a purple long sleeve top and a purple hoody and I get my purple bike out of the garage and do a measly three miles and see a very squished hedgehog and then I get back and dye my hair purple and when I realise it’s been a bit of a purple day, it reminds me of a conversation I had about 15 years ago with my friend Lorraine who said if I like purple that means I’ve got delusions of grandeur and I replied that they weren’t delusions.

Stats (cycling)
Distance: 3.27 miles
Time: 20:29
Speed: 100
Purple long sleeve tops: 1
Purple hoodies: 1
Purple bikes: 1
Squished hedgehogs: 1
Purple heads of hair: 1
Delusions of grandeur: 1

Who turned the lights off?

Up late again, due to spending all night watching The Apprentice, The Goodies and The Day John Lennon Died (I was going to watch To Kill A Mockingbird that I had recorded, but it had the little deaf dude in the corner and it was distracting me) and so I get up around lunchtime and go to the supermarket and when I get back I make some hot chocolate and I think oh no, I’ve forgotten about Janathon and it’s going to be dark by the time I go out and when I get round to going out I put on my hi-vis jacket and get my purple bike that has lights on out of the garage and I go down the road and then remember that country lanes don’t have streetlights and I’ve only ever cycled back from town before where it’s light and it’s pitch black and I can only see about two feet ahead of me and it’s quite scary and whenever a car comes in the opposite direction their headlights are so bright I can’t see anything at all and that’s not quite scary, it’s fucking well scary, and I get back to the main road and there still aren’t any streetlights and I think why the hell aren’t there any lights on the main road and I get back after cycling 5.5 miles in the dark.

Stats (cycling)
Distance: 5.5 miles
Time: 34:10
Speed: 9.7mph
Calories: 171
Deaf dudes: 1
Hot chocolates: 1
Streetlights: 0

A stunningly brilliant new interval session

I didn’t get to sleep ‘til 3.30am but this was due to me sitting up late drinking wine and watching Sex and the City and so when I get up at lunchtime this morning Shaun tells me off for staying up so late and I say I’M AN ADULT AND THERE ARE 24 HOURS IN A DAY AND I CAN CHOOSE WHICH ONES TO BE AWAKE IN and although it’s lunchtime a bit later than when I usually run, I am hardcore and put on my running gear and go outside and run up the hill then past the sheep field then around the cycle path and then down the other cycle path which leads back to the sheep field and I realise I’ve been doing a lot of walking and then Polyphonic Spree’s ‘Running Away’ comes on

and I think I have to run to this as I used to run to it all the time over the marshes and I didn’t used to slack off so much then but then I’m walking again but then I think intervals are about going faster, then slower, aren’t they? and so I decide I am not a slacker but have just devised a stunningly brilliant new interval session.

Stats
Distance: 2 miles
Time: 25:08
Pace: 12:18
Calories: 201
Hours in a day: 24
Hours in a day I’m old enough to choose which ones to stay awake in: 24
Sheep fields: 1
Stunningly brilliant new interval sessions: 1
Music
Ben Folds Five
Polyphonic Spree
Hole
Audiofuel

Lesbian dopeheads on mopeds

Today my Janathon plans were thwarted. Not by any insomnia as I actually got to sleep last night pretty soon after closing my eyes, therefore a) allowing me to get some much needed sleep; and b) sparing you any more iambic pentameter.

No, my plans were thwarted by waiting in for a delivery of shed building stuff that never arrived and the need to go into town to run some errands and get the halfway-down-my-back-ratstails cut off.

I get my pretty pink bike with its wicker basket out of the garage and head off to my first stop which is the Post Office to send off a parcel which was wrapped up – in the absence of any brown paper – in two inside-out Debenhams carrier bags  and then carrying on into town to go to the bank to pay in a couple of cheques and then venturing tentatively into the cheapy cheapy no-appointment-necessary hairdressers that is Supercuts.

I walk in and there’s a line of chavs on chairs, obviously waiting to get their Croydon facelifts trimmed. I go up to the reception desk and wait for the chavvy looking girl to stop blethering on to the chav whose hair she’s cutting and she eventually comes over and I say I’d like a cut and blow dry please and she says it’ll be over an hour and I say shall I come back in an hour then? and she says well, if someone comes in before you, they’ll take priority and so I say ok then, I’ll come back in an hour and see how you’re doing and I leave Superchavs and decide to go and see if Toni & Guy can fit me in and I go to Toni & Guy and look at the prices on their window and it says £41 and I think £41, yikes but it also says offers available, please ask inside and so I go in and there aren’t any chavs in there and I think that’s a good sign and I ask the non-chav at the reception desk if I can be fitted in and she says yes, in an hour and I say great, I’ll be back then and oh, how much is it? and she says £41 and I say do you have any offers? the sign in your window says you have offers and she says oh yes, we’re doing a 25% discount, you can have that, so it’ll be £31 and I say great, but really in my head I’m thinking you only offered me the discount because I asked, cheek, but I really want to get my hair cut today because I only get my hair cut about once a year when I’m really really really really fed up with it and that time has come and I’M NOT GOING HOME UNTIL I’VE HAD MY HAIR CUT and so I go and get a cup of raspberry tea in Caffe Nero and spend my hour Tweeting and then I go back to Toni & Guy and get my hair cut and I no longer have half-way-down-my-back-ratstails, but a shorter shoulder-length cut

hair-004

and I think yay, no more hairdresser trips for another year and then I get on my bike and as I’m going down the road a young hoodie type shouts out OH MY GOD, THAT BIKE IS SO GAY and I think yes, my bike is very happy, that’s very observant of you young man but then I think hang on, maybe he’s not using the word gay in its original meaning but in its homosexual meaning and I think MY BIKE IS NOT A HOMOSEXUAL but even if it was, I would still love it as much as I love my other bikes and I think the young man needs to learn the difference between a gay person and a bicycle.

not_a_bicycle

Stats (cycling)
Distance: 4.91 miles
Time: 34:44
Speed: 8.5mph
Calories: 149
Deliveries turning up: 0
Post Offices: 1
Banks: 1
Haircuts in Superchavs: 0
Haircuts in Toni & Guys: 1
Gay bikes: 0

Mono

This morning early hours insomniac’s iambic pentameter was

I’m trying to remember what sleep is.

Yawn.

Still, up at 10, so not too bad considering I didn’t get to sleep ‘til after 3 and I had planned to go for an outside run but it’s raining and so I decide to go to the gym and hope no one thinks I’m a newbie and I get outside and I remember that I like running in the rain, so why I decided to wimp out, I don’t know and I walk down the road and put on my iPod and DISASTER! ONLY ONE EARPIECE IS WORKING and I try to think if I have any spare ones but I only have crappy Apple iPod ones that aren’t worth using and the only other ones I have are the wireless ones that make me look like a dork and if I wear those, people will laugh at me and anyway, Shaun’s been using them and they only have Audiofuel on and as much as I love Audiofuel, I want to listen to other stuff when I’m in the gym and anyway, I don’t want to have to turn around and go home and come out again and so I continue with my mono Shuffle and I get to the gym and it’s empty which means ALL THE NEWBIES HAVE FUCKED OFF ALREADY! Result.

I do twenty minutes on the rowing machine, trying not to let the fact that I’ve got good music (i.e. what I brought with me) in one ear and crap music (i.e. whatever’s playing on the gym stereo) in the other wind me up too much and then I go on the treadmill and run on it for 2 miles and then it goes into the cool down bit for 5 minutes and I think oh no, it’ll be walking speed soon and someone might come in and think I’m one of those newbies who walk on the treadmill and I think PLEASE DON’T JUDGE ME, I’m not a newbie, it’s just the obsessed part of me can’t get off until it’s done the cool down bit and after 30 seconds, it’s on walking speed and I walk on the treadmill for four minutes and thirty seconds and then I go on the cross-trainer for 20 minutes and then I go home and think stupid Guardian woman can fuck off, ‘coz I love my gym.

Stats (treadmill)
Distance: 2 miles
Time: 22:02
Pace: 11.01m/m
Calories: 210

Rowing machine:
Time: 20 minutes
Calories: 145

Cross-trainer:
Time: 20 minutes
Calories: 100

Drunks can bounce

Another sleepless night. I spent it trying to get Janathon out of my head by thinking up iambic pentameter but this didn’t really work, as the first one I came up with was

The Janathon is keeping me awake

but by 3.30am I hadn’t come up with anything better than

or maybe it was the biscuits I ate

and therefore bored myself to sleep and now I’m wondering if iambic pentameter is the new sheep.

After eventually getting to sleep and dreaming about bright white dogs with bright blue eyes and no noses, I get up about 10:30 and I had planned to Janathon at the gym today but on looking out the window and seeing sunshine and bright blue skies, decide to go for a run but then I decide to go for a bike ride instead.

A few months ago, I was offered the chance to ask Haile Gebrselassie a question* ahead of his New York Marathon on November 7th where he would be wearing an exclusive pair of Adidas Adizero Adios featuring the times for all of his 26 World Records.

In return for my question, I was going to receive exclusive footage of my Q&A along with a pair of Adidas Adizero Adios World Record Breaking shoes, which are only available to buy at the NY Marathon booth. Yay!

Apparently there were communication problems between here and Ethiopia, so I didn’t get the footage of my Q&A, but this morning the postman delivered my shoes

haile

and I wonder what to do with them as they’re too light for me to run in and I’d get laughed at them down at the gym and so I decide to wear them for my bike ride as at least then I’ll be visible; well, my feet will, anyway. I put them on and blimey, they’re comfortable. They’re as comfy as my most comfy Asics, but I suppose world record breakers need comfy shoes don’t they? After all, if Paula Radcliffe doesn’t stop for a poo, Haile’s not going to want to stop to put a Compeed on his little toe, is he?

After putting on my new comfy world record breaking shoes, I go to the garage to get my bike. I have three bikes: a pink one, a white one and a purple one and after deciding which colour bike to ride (purple), I get on my way. While I’m cycling along, I’m thinking about my purple bike which I have fallen off many times while cycling home drunk after a night out and it’s been subjected various times to the chain coming off, the brakes snapping, gears breaking, wheels bent and plenty of bumps and marks, while I’ve escaped with not a scratch but the one time I fall off while sober, my (pink) bike ends up without a scratch, while I end up with a badly grazed left knee, a badly bruised right knee and a thumb I can’t bend for a week, and I come to the conclusion that either drunks can bounce or I should stick to the purple bike.

Stats
Distance: 11.45 miles
Time: 1:15:57
Speed: 9mph
Calories: 332
Sleepless nights: 1
Lines of iambic pentameter: 2
Sheep: 0
Pairs of world breaking shoes: 1

*You want to know what my question is, don’t you? I’m ashamed to say I couldn’t think of one, so asked Twitter for  help. Gene at Accountability came up with ‘Do you have a mantra you chant to keep your cadence?’  (That’s not verbatim, as I can’t remember exactly what it was… sorry…), which I thought was a splendid question and much better than one I’d have asked, which would probably have been something like ‘what’s your favourite Square Crisps flavour?’ Thanks Gene!

Putting the jog back into jogblog

Yeah, I know it’s a cheesy title and I should be thoroughly ashamed of myself but after only about two hours of sleep (damn this stupid Christmas body clock), I am far too tired to think of a better one.

I wasn’t too tired to go for a small run though. I actually enjoyed it too, thanks to these songs that my Shuffle threw up for me. Thank you Shuffle.

Stats:
Distance: 1.93 miles
Time: 21:54
Pace: 11:21
Calories: 188
Music: as above

Excuses, excuses

I wonder how many blog posts will have that as their title before Janathon is over?

Anyway, in case anyone noticed my absence yesterday, I suppose I’d better confess that the Christmas excess caught up with me and I spent the day in bed and didn’t get up ‘til 6pm, then went back to bed at 1am, then didn’t get up ‘til lunchtime today. Which leaves a bit of a gap where the Janathon day 2 blog post should be.

Oops.

I wasn’t exactly feeling great when I got up today either, with my energy levels being a bit depleted due to my consumption over the last three days only consisting of a mince pie, two Cream Crackers with chilli jam and Stilton, some Chilli & Cheese Pringles, a couple of Belgian chocolate biscuits and a few pieces of pasta with tomato sauce. Not really enough for a finely tuned athlete, eh? but along with my energy, my appetite has also decreased so I thought maybe if I did some exercise my appetite would come back, so off out on my bike it was.

I haven’t been out on my bike much over the last few weeks as, just before Christmas, on the way back from doing some Christmas shopping, I came off my bike and did this

knee

to my knee, which left me feeling a bit sore and achy for a week or so, and put me off cycling, although there was so much snow and ice everywhere, that I couldn’t cycle anywhere anyway, had I wanted to.

But I thought I could probably manage three miles today and so off I went and started to enjoy being out and so when I got to the crossroads, I decided to carry on going straight, instead of turning left; a decision probably not appreciated by the woman who nearly drove into me from the left, causing me to nearly crash into the woman coming down the road in front. I did wonder if this was a sign that me and cycling aren’t really compatible and maybe I should just go home, but I decided to be brave and carry on and ended up doing 9.3 miles.

A proper Janathon effort at last then. Only two days late. In the meantime, you’ve all been putting me to shame, and I’m loving reading the blogs and the comments in support.

Now I’m off to trawl through the backlog of 138 Janathon emails and add the latest victims participants.

Stats (cycling)
Distance: 9.3 miles
Time: 57:16
Speed: 9.7mph
Calories: 291
Janathons missed due to Christmas excess: 1
Women nearly running me over from the left: 1
Women nearly running me over from ahead: 1
Backlog of emails: 138

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